Italian Style Steak Sandwich

This Sandwich was inspired by my two college roommates AKA (The Italian Girls) I always loved how delicious it was with the fresh herbs, garlic, and tomatoes over the steak and some delicious Italian Bread, YUM!!! Fast forward 25 Years and it is still an AMAZING Blend of Flavors, BUT I have added more heart…

Sweet Potato Bowl

This meal was created, not on purpose, BUT by having a short amount of time last week. I initially thought I had plenty of time for a bigger meal. I had baked my sweet potatoes early in the day and put them aside, then SH!T changed…. Well, Life happened!! I returned home with nothing cooked…

Grilled Salad

This Grilled Salad is a must now that Spring is here and Ready for Outdoor cooking. This is it is a delicious option for a healthy lunch/dinner. I grilled chicken thighs and veggies, used fresh herbs, and top with fresh lemon, olive oil, and balsamic and you have a Heart Healthy and Tasty Grilled Salad….Enjoy!!!…

Black Quinoa With Sesame Chicken & Veggies

If you want a Heart Healthy, Delicious & Unique Quinoa Bowl, this is it!! The Black Quinoa has a light, crunchy, yet sweet taste paired with Veggies and when you tie it in with Seaame Breaded Chicken, YUM!!! Print Recipe Black Quinoa With Sesame Chicken & Veggies Yum Course Dinner, Healthy Dinner Keyword 2019 Goals,…

Colorfully Heart Healthy Salad

The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…

Super Delicious Black Bean & Veggie Burrito

These Heart Healthy and Delicious Black Bean & Veggie Burritos are going to be a weekly staple in my house….SO Damn Good!!! These turned out to be the BEST all Veggie Burritos I have ever tasted. I normally like a bit of chicken but with the flavorful ancho chiles, black beans, garlic and onions, Swiss…

Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta

February is American Heart Month and I decided to make a Heart-Shaped Pasta for this Fall Off Friday!! This Prosciutto & Goat Cheese Pasta is delightful and super simple to make…Cheers to a Happy and Healthy Weekend All!!!! Print Recipe Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta Yum Course Healthy…

One Skillet Stuffed Peppers

Want a Quick & Easy Meal idea? One knife, one spatula, measuring spoons, a cutting board, ONE Skillet, and you have a Delicious, Healthy, and Hearty Meal!!! These One Skillet Stuffed Peppers have turkey sausage, farro, which is a super healthy grain, and lots of veggies….Enjoy!!! Print Recipe One Skillet Stuffed Peppers Yum Course Healthy…

Veggie Frittata With Brown Rice

This Super Healthy Frittata is so Quick and Easy to make….Any and all Veggies will blend with the right Spices, Dash of Cheese, and Brown Rice……Enjoy!!! Print Recipe Veggie Frittata With Brown Rice Yum Course Breakfast, Dinner, Healthy Dinner Cuisine American, Healthy Frittata, Italian Keyword 2019 Goals, Egg Casserole, Eggs, Frittata, Healthy Dinner Servings Ingredients…

Colorful Quinoa Bowl

This Delicious Bowl is full of protein and is Simple, Tasty, and Filling…. It is a Fresh Tomato Salad over a Protein Filled and Super Healthy Grain…Colorful Quinoa Bowl Is a healthy option for Meatless Mondays, Lunch or Dinner….Enjoy!!! Print Recipe Colorful Quinoa Bowl Yum Course Healthy Dinner, Healthy Lunch, Meatless Mondays Cuisine American, Fresh…