This meal was created, not on purpose, BUT by having a short amount of time last week. I initially thought I had plenty of time for a bigger meal. I had baked my sweet potatoes early in the day and put them aside, then SH!T changed…. Well, Life happened!! I returned home with nothing cooked…
Course: Lunch
Super Delicious Black Bean & Veggie Burrito
These Heart Healthy and Delicious Black Bean & Veggie Burritos are going to be a weekly staple in my house….SO Damn Good!!! These turned out to be the BEST all Veggie Burritos I have ever tasted. I normally like a bit of chicken but with the flavorful ancho chiles, black beans, garlic and onions, Swiss…
Healthy Asian Tuna Salad
Apricot lovers are celebrating National Apricot Day all over the USA and I decided to make MY absolute favorite, Heart Healthy Asian Tuna Salad with Apricots. If you LOVE tuna, and a bit of spice, sesame, and a touch of sweetness then you are in for a Fantastically Delicious Salad. This Salad is full of Heart Healthy foods and bursting with flavor…..You will love this dish…Put it on bread or on top of a bed a lettuce, either way it is Simply Delightful….Enjoy!!!
One Pot Chicago Style Bourbon BBQ Chicken & A Miami Onion Bun
I realize there is a stark contrast here, Chicago & Miami, well Weather Wise, but I decided to blend the two and the taste is phenomenal. Who needs warm weather and a grill to have BBQ Chicken Sandwiches?? Not me!! I am a native Chicagoan, with Some Bourbon, and a Dutch Oven. As a Chicagoan,…
Delicious Chicken & Farro Bowl
Farro is a super delicious grain that has a nutty taste with undertones of oats and barley. It is packed full of fiber, protein, vitamins, minerals and antioxidants.Farro is also a great alternative to refined grains and can easily be added to your diet. Farro can be made in advance and stored for the week…
Tasty Chicken & Veggie Enchiladas
What’s for dinner tonight?? Well I made this last night, but it makes for a perfect weeknight meal for you and your family. This recipe is a Simple, Easy, and Uniquely Delicious…..Tasty Chicken and Veggie Enchiladas is a perfect comfort meal with along with Awesome Heart Healthy benefits. The Veggies, when stewed, are a perfect blend to the chicken, enchilada sauce, and tortillas….Enjoy!!!
Fall Off (the wagon) Fridays with a Slow Cooker Chicago Style Reuben
Fall Off (the wagon) Fridays with a Slow Cooker Chicago Style Reuben is one of my most favorite sandwiches. On any given Friday or Saturday “late night”, this was my twenty-something food of choice(then came kids). It is so quick and easy to make and a perfect meal to go along with this Sunday Nights Bears game! Pair it with my favorite beer, LAGUNITAS, Little Sumpin’ Sumpin’, Ale, Yummy!!!! Cheers to a Happy, Healthy, and Safe Weekend….Enjoy!!!
Chicago Style Chicken Soup & Egg Noodles
Chicago Style Chicken Soup & Egg Noodles is the perfect meal for the cold and gloomy days of Fall. In my house, you will always be able to find a vat of Chicago Style Chicken Soup cooking on the stove or leftovers stored in the freezer, especially from early Fall through Spring time. The minute anyone, including myself starts to feel a little under the weather, I am RUNNING to the Store. Stay Healthy and Enjoy!!!
Super Easy Stuffed Artichokes
Super Easy Stuffed Artichokes are Simply Delicious and Full of Heart Healthy benefits. You can serve them as a meal or pair with a rice or pasta dish. According to the U.S. Department of Agriculture, a medium-sized artichoke provides just over 10 grams of fiber, or 41 percent of the recommended daily value….Enjoy this Super Food!!!!
Slow Cooker Classic Chicago Style Italian Beef Sandwiches
Classic Chicago Style Italian Beef Sandwiches with Sweet Potato French Fries…AND you have the perfect Football Sunday lunch or dinner. This recipe is Super Simple Heart Healthy, and Delicious without the usual high sodium ingredients…Enjoy!!!!!