1CupKix Cereal“Kid-tested, nutritionist-approved, this childhood fave is low in calories and sugar but has a surprising amount of fiber for a cereal made from whole-grain corn.”
1 CupKashi Honey Almond Flax CerealWith 9 grams of protein and 8 grams of fiber, GOLEAN Honey Almond Flax Crunch cereal has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in Honey Almond Flax Crunch provide great taste and 500mg of ALA omega-3 fatty acids.
3/4CupDark Chocolate ChipsDark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate can improve your health and lower the risk of heart disease.
1/2CupNatural Creamy Peanut ButterUnsaturated fats, which make up the majority of the fat content in peanut butter, help reduce LDL cholesterol and lower the risk of heart disease.
1BananaA potassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease.
Instructions
Preheat the oven to 325. Next blend your honey almond flax cereal and kix cereal either in a blender or food processor and blend to break down into small bits.
Then, add your cereals to a bowl, add your peanut butter, banana, and chocolate chips and stir and smash and make sure it is mixed well.
Next, grease your mini muffin pan with cooking spray and spoon mix into the mold then pat it down with a spoon so it is flush the opening.
Bake10-15 minutes until golden brown……These as so Yummy, Healthy, & Protein packed…Enjoy!!!!