2Hard Boiled Eggs SlicedContrary to an age old belief, eggs actually are a great heart healthy option because of the presence of omega-3 fatty acids, which help raise the good cholesterol, HDL’s and lower triglycerides.
1TeaspoonWasabi PasteWasabi paste is a delicious way to prevent the accumulation of blood platelets that are the cause of serious cardiovascular disease. The accumulation of blood platelets can be the cause of artery blockages and heart attacks.
2TablespoonsAvocado Oil MayonassieHellmann’s Avocado Oil Mayonnaise Dressing combines a blend of oils (avocado, canola, and soy). It is high in Omega-3’s which are good for your heart.