Italian Style Steak Sandwich

This Sandwich was inspired by my two college roommates AKA (The Italian Girls) I always loved how delicious it was with the fresh herbs, garlic, and tomatoes over the steak and some delicious Italian Bread, YUM!!! Fast forward 25 Years and it is still an AMAZING Blend of Flavors, BUT I have added more heart…

Cauliflower Fried Rice

What’s on the menu tonight for Meatless Monday??? This Low Carb and Colorful Heart Healthy Fried Rice is!!! I really love homemade fried rice because it is so much healthier than take-out AND when you use cauliflower rice, along with cashews, ginger, garlic and sesame, YUM, I am certain you will fall for this Low…

Chocolate & Blueberry Oat Snack Bites

This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…

Fall Off (the wagon) Friday with these Mexi-Rolls

I am having a little party and was planning on making quesadillas, but I had no tortillas. SO, I decided to improvise and the result…Little Pieces of Heaven!! These Baked Mexi-Rolls are so easy to make……egg roll wraps, shredded cheese, salsa, cilantro, and fresh chopped poblano peppers make a scrumptious appetizer AND will most likely…

K & K Power Bites

The Go-To snack in my house is cereal……well most of the time. Some of the time I cannot keep enough cereal in the house and sometimes I have 10 half-full boxes. I decided NOT to throw out the two cups left of my KASHI cereal and the kids KIX cereal and made a Chewy, Chocolatey,…

Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta

February is American Heart Month and I decided to make a Heart-Shaped Pasta for this Fall Off Friday!! This Prosciutto & Goat Cheese Pasta is delightful and super simple to make…Cheers to a Happy and Healthy Weekend All!!!! Print Recipe Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta Yum Course Healthy…

Healthy Tacos and Cilantro Lime Rice

What’s for dinner tomorrow night? These Quick and Hearty Turkey Tacos will be a hit for sure…The meat is sauteed with garlic, onion, add the right amount of sauce then top with crunchy slaw, dab of Queso fresco, and Serrano peppers for just the right amount of spice, and avocado. I made a quick cilantro…

Veggie Frittata With Brown Rice

This Super Healthy Frittata is so Quick and Easy to make….Any and all Veggies will blend with the right Spices, Dash of Cheese, and Brown Rice……Enjoy!!! Print Recipe Veggie Frittata With Brown Rice Yum Course Breakfast, Dinner, Healthy Dinner Cuisine American, Healthy Frittata, Italian Keyword 2019 Goals, Egg Casserole, Eggs, Frittata, Healthy Dinner Servings Ingredients…

Grandma’s Baked Spaghetti

What is for dinner tonight or maybe tomorrow night?? This Quick & Easy Baked Spaghetti is absolutely Scrumptious…Its comforting, delicious, and Super Easy to make. This Spaghetti Dish is a Family Favorite and what a treat it was when my Grandma use to make it for us…..Enjoy!!! Print Recipe Grandma’s Baked Spaghetti Yum Servings Ingredients…

Creamy Potato, Fennel, & Chicken Soup With Homemade Croutons

If you love Roasted Potatoes with Herbs & Chicken, you will love this Creamy and Healthy Soup. If you have never tried fennel before it looks like the base of celery, but has a sweet, anise like flavor when eaten raw. When Fennel is cooked, it does not make food taste like licorice, but adds…