Corn Chowder Cubano With Shrimp Please!!!

Corn Chowder Cubano….With Shrimp Please!!! This Unique, Savory, and Spicy Cuban Corn Chowder is splendid and loaded with Heart Healthy foods that will impress your family, friends, or esteemed Thanksgiving guests….Enjoy!!!  

Turkey Chili

Delightfully Hearty and Super Healthy Turkey Chili on this Halloween. Have a Happy and Safe Halloween All….Enjoy!!!

A Beautiful Beet…

Delicious salad to use along with chicken or fish entrees or a enjoy as a light lunch. This healthy blend of foods tastes fantastically delightful. Enjoy!