Enchilada Chicken Chili
Servings Prep Time
4Bowls 10Minutes
Cook Time
45Minutes
Servings Prep Time
4Bowls 10Minutes
Cook Time
45Minutes
Ingredients
  • 1Tablespoon Felippo Berio Olive OilOlive oil helps decrease the total cholesterol and “bad” LDL cholesterol levels
  • 2Cloves Garlic, pressed or diced smallGarlic offers a variety of benefits, from cardiovascular protection, and lowering LDL levels along with triglycerides and lowering blood pressure.
  • 1 Small OnionOnion is high in vitamins and minerals and antioxidants and some benefits may include reducing the risk of heart disease.
  • 1/2Seeded JalapenoJalapenos has capsaicin, which has a variety of health benefits, but some studies are showing that Capsaicin can lower cholesterol levels.
  • 2-3Cups Rotisserie Chicken
  • 1Tblsp Chicken Bullion PasteBetter Than Bouillon Roasted Chicken Stock or you could use 2 Wylers Bouillon cubes
  • 1/2 Lemon
  • 1/2Cup Cilantro
  • 3Cups Water
  • 1Can Northern BeansBush’s Beans are high in fiber and may lower your LDL’s, bad cholesterol
  • 1 Tblsp Lemon PepperBasin Blend rough cut spices or a Lemon Pepper Blend of spices
  • 1Tblsp. Sour Cream
  • 1/4Cup Enchilada SauceEl Paso Hot or Mild Enchilada sauce
  • 2Cups Corn
Instructions
  1. First, chop onion, garlic, and jalapeno then saute with olive oil for 5 minutes until tender.
  2. Add water to the pot.
  3. Next, add chicken bouillon paste or cube and stir.
  4. Then add rotisserie chicken.
  5. Squeeze lemon juice, approximately into the pot.
  6. Season with Lemon Pepper.
  7. Simmer for 10 minutes.
  8. Add Beans and cilantro and simmer another 25-30 minutes.
  9. Add Enchilada sauce
  10. Add corn until warmed
  11. Lastly, garnish with a dollop of sour cream and cilantro. Comer Con Gusto

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