Grilled Salad

This Grilled Salad is a must now that Spring is here and Ready for Outdoor cooking. This is it is a delicious option for a healthy lunch/dinner. I grilled chicken thighs and veggies, used fresh herbs, and top with fresh lemon, olive oil, and balsamic and you have a Heart Healthy and Tasty Grilled Salad….Enjoy!!!…

Chicago Style Chicken Soup & Egg Noodles

Chicago Style Chicken Soup & Egg Noodles is the perfect meal for the cold and gloomy days of Fall. In my house, you will always be able to find a vat of Chicago Style Chicken Soup cooking on the stove or leftovers stored in the freezer, especially from early Fall through Spring time. The minute anyone, including myself starts to feel a little under the weather, I am RUNNING to the Store. Stay Healthy and Enjoy!!!

Easy Chicken Gyro With Eggplant (or Not)

Easy Chicken Gyro With Eggplant (or Not) is a great tasting sandwich with a lot of heart healthy benefits. Eggplant has a spongy texture with a unique flavor and when sliced thin and baked, adds a light and citrusy flare to this traditional meal. This is  a delightful Mediterranean Dish…Enjoy!!!

Enchilada Chicken Chili

Wow, this dish is amazing, if you love chicken chili and chicken enchiladas, it is a beautiful blend of both, I promise………..