I just wanted to preface this with a HOLY WOW….And Yes I can call it a “Cajun Gumbo” because I did NOT add tomatoes. This Healthy Cajun Gumbo is fantastic! I used a Roux base that is Gluten Free, added the “Holy Trinity” of veggies, Shrimp & Smoked Chicken Andouille Sausage on top of protein…
Tag: lowcarbrecipes
Featured Interview & Dish…. A Soffrito Beef Roast Yucca & Yam Latkes with A Side of Plantains
Author Kate Stone Lombardi wrote a book called “The Mama’s Boy Myth, Why Keeping Our Sons Close Makes them Stronger” It is about the importance of the mother and son bond and studies revealed that boys with strong bonds with their mothers fare better in school, the workplace, and in friendships and relationships with significant…