Delicious Chicken & Farro Bowl

Farro is a super delicious grain that has a nutty taste with undertones of oats and barley. It is packed full of fiber, protein, vitamins, minerals and antioxidants.Farro is also a great alternative to refined grains and can easily be added to your diet. Farro can be made in advance and stored for the week…

Shrimp Ceviche Scoop Holiday Bites

Want to try a new Shrimp App for Thanksgiving?? It is not too late, most of us have to head out tomorrow, YIKES, to finish our Thanksgiving grocery shopping. These Shrimp Ceviche Scoop Holiday Bites are heavenly and now you have more SH!T to add to your list, BUT Soooooo worth it…Enjoy!!!

Easy Chicken Gyro With Eggplant (or Not)

Easy Chicken Gyro With Eggplant (or Not) is a great tasting sandwich with a lot of heart healthy benefits. Eggplant has a spongy texture with a unique flavor and when sliced thin and baked, adds a light and citrusy flare to this traditional meal. This is  a delightful Mediterranean Dish…Enjoy!!!