This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…
Ingredient: Sugar in the Raw
Healthy & Delicious Dark Chocolate Chip Banana Bread
This Super Delicious Dark Chocolate Chip Banana Bread is really Simple and Easily turned into a Healthy Dessert…..I was misinformed that it was National Banana Bread Day today(I think my kids just wanted me to make this) and it is not until February 23rd, but you will LOVE this anyway I am sure….Enjoy!!! Print Recipe…
Featured Interview & Dish…. A Soffrito Beef Roast Yucca & Yam Latkes with A Side of Plantains
Author Kate Stone Lombardi wrote a book called “The Mama’s Boy Myth, Why Keeping Our Sons Close Makes them Stronger” It is about the importance of the mother and son bond and studies revealed that boys with strong bonds with their mothers fare better in school, the workplace, and in friendships and relationships with significant…
Acorn Squash with Quinoa & Apricots
“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory. It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!
Pumpkin Chocolate Chip Bread with Vanilla & Oats……Super Scrumptious!!!
Pumpkin Chocolate Chip Bread with Vanilla & Oats is a Heart Healthy Dessert and a Perfect Pumpkin Bread. Adding Chocolate Chips, Extra Vanilla, and Oats makes it Extra Delicious!!!! I am certain it will be an Autumn Favorite and also a treat for your heart…Enjoy!!!