Healthy Tacos and Cilantro Lime Rice
Ingredients
  • 2Tablespoons Felippo Berio Olive OilOlive oil helps decrease the total cholesterol and “bad” LDL cholesterol levels
  • 3 Chopped Green OnionsOnion is high in vitamins and minerals and antioxidants and some benefits may include reducing the risk of heart disease.
  • 3 Cloves Chopped GarlicGarlic offers a variety of benefits, from cardiovascular protection, and lowering LDL levels along with triglycerides and lowering blood pressure.
  • 1Lb. Turkey Ground Meat
  • 1Packet Frontera Taco Skillet Sauce
  • 1Cup Chopped Fresh Cilantro
  • 1Cup Chopped Red CabbageThe high polyphenol content in cabbage might reduce the risk of cardiovascular disease by preventing platelet buildup and reducing blood pressure.
  • 1 AvocadoAdding an avocado to your daily diet may help lower bad cholesterol, in turn reducing risk for heart disease, according to health researchers.
  • 1 Chopped Serrano PepperPrevious studies have suggested chilies can help reduce blood pressure, high cholesterol, and the formation of blood clots.
  • 1 Lime Antioxidants keep your arteries healthy, and healthy arteries are essential for carrying blood from your heart to the organs of your body. … Lime peel and lime juice contain antioxidants that slow down the process of atherogenesis, the buildup of plaque on artery walls
  • Dollop Low Fat Sour Cream
  • 1Package El Milagro Corn Tortillas
  • 1Package Queso Fresco CheeseCacique® brand Queso Fresco is made from pure cow’s milk and not aged more than a few days, giving it a “fresh” taste. Queso Fresco cheese was brought to Mexico from Burgos, Spain and has become a staple in authentic Mexican cuisine.
Cilantro Lime Rice
Chips/Salsa
Instructions
Tacos
  1. First, add your olive oil to a skillet and add your garlic and green onions and saute. Next, add your turkey ground meat and brown, then add your Frontera taco seasoning sauce.
  2. Warm your tortillas on stove top over a medium low heat to warm and toast then layer your tacos.
  3. From the bottom up, add meat, queso fresco cheese, chopped purple cabbage, slices of avocado, chopped serrano, and fresh lime juice.
Cilantro Lime Rice
  1. First, add your 3 cups of water to a pot and boil. Next add your rice and simmer 15-20 minutes. Turn off the stove and add your cilantro, salt, mexican oregano, and lime juice, stir and cover and set aside.
Chips/Salsa/Jarred Jalapenos
  1. Tortilla chips, Pineapple Habanero Salsa, and pickled jalapenos for quick nachos side dish.

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