Colorfully Heart Healthy Salad

The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…

Southwest Tuna Flatbread Sandwich

Looking for a Light, Heart Healthy, & Tasty Sandwich? This Southwest Tuna Flatbread is so Easy to make and is so Delicious……This recipe is Super Heart Healthy, with Albacore Tuna (super high in Omega 3’s), Black beans and corn (high in fiber), and avocados, which are loaded with Heart -Healthy monounsaturated Fatty Acids. All of…

Colorful Quinoa Bowl

This Delicious Bowl is full of protein and is Simple, Tasty, and Filling…. It is a Fresh Tomato Salad over a Protein Filled and Super Healthy Grain…Colorful Quinoa Bowl Is a healthy option for Meatless Mondays, Lunch or Dinner….Enjoy!!! Print Recipe Colorful Quinoa Bowl Yum Course Healthy Dinner, Healthy Lunch, Meatless Mondays Cuisine American, Fresh…

Baked Rigatoni Pomodoro

This recipe is so Super Quick,Easy, and Delicious….Baked Rigatoni Pomodoro is made with roasted garlic, tomatoes, basil, and spinach. It is a Delightful alternative to the traditional baked pastas. This Pasta is a Lighter and Healthier yet still So Satisfying……Enjoy!!!

Shrimp Ceviche Scoop Holiday Bites

Want to try a new Shrimp App for Thanksgiving?? It is not too late, most of us have to head out tomorrow, YIKES, to finish our Thanksgiving grocery shopping. These Shrimp Ceviche Scoop Holiday Bites are heavenly and now you have more SH!T to add to your list, BUT Soooooo worth it…Enjoy!!!

Simple & Delicious Sesame Bites

Simple & Delicious Sesame Bites will be the best appetizer you serve at any dinner party. The surprisingly tasty blend of the avocado mayo, which is high in Omega-3s, plus the mozzarella, topped with sesame seeds and then baked to Perfection, WOW….You will absolutely love these and so will your guests…..Enjoy!!!