Grilled Salad

This Grilled Salad is a must now that Spring is here and Ready for Outdoor cooking. This is it is a delicious option for a healthy lunch/dinner. I grilled chicken thighs and veggies, used fresh herbs, and top with fresh lemon, olive oil, and balsamic and you have a Heart Healthy and Tasty Grilled Salad….Enjoy!!!…

Colorful Quinoa Bowl

This Delicious Bowl is full of protein and is Simple, Tasty, and Filling…. It is a Fresh Tomato Salad over a Protein Filled and Super Healthy Grain…Colorful Quinoa Bowl Is a healthy option for Meatless Mondays, Lunch or Dinner….Enjoy!!! Print Recipe Colorful Quinoa Bowl Yum Course Healthy Dinner, Healthy Lunch, Meatless Mondays Cuisine American, Fresh…

Healthy Asian Tuna Salad

Apricot lovers are celebrating National Apricot Day all over the USA and I decided to make MY absolute favorite, Heart Healthy Asian Tuna Salad with Apricots. If you LOVE tuna, and a bit of spice, sesame, and a touch of sweetness then you are in for a Fantastically Delicious Salad. This Salad is full of Heart Healthy foods and bursting with flavor…..You will love this dish…Put it on bread or on top of a bed a lettuce, either way it is Simply Delightful….Enjoy!!!