Italian Style Steak Sandwich

This Sandwich was inspired by my two college roommates AKA (The Italian Girls) I always loved how delicious it was with the fresh herbs, garlic, and tomatoes over the steak and some delicious Italian Bread, YUM!!! Fast forward 25 Years and it is still an AMAZING Blend of Flavors, BUT I have added more heart…

Sweet Potato Bowl

This meal was created, not on purpose, BUT by having a short amount of time last week. I initially thought I had plenty of time for a bigger meal. I had baked my sweet potatoes early in the day and put them aside, then SH!T changed…. Well, Life happened!! I returned home with nothing cooked…

Grilled Salad

This Grilled Salad is a must now that Spring is here and Ready for Outdoor cooking. This is it is a delicious option for a healthy lunch/dinner. I grilled chicken thighs and veggies, used fresh herbs, and top with fresh lemon, olive oil, and balsamic and you have a Heart Healthy and Tasty Grilled Salad….Enjoy!!!…

Colorfully Heart Healthy Salad

The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…

Grandma’s Baked Spaghetti

What is for dinner tonight or maybe tomorrow night?? This Quick & Easy Baked Spaghetti is absolutely Scrumptious…Its comforting, delicious, and Super Easy to make. This Spaghetti Dish is a Family Favorite and what a treat it was when my Grandma use to make it for us…..Enjoy!!! Print Recipe Grandma’s Baked Spaghetti Yum Servings Ingredients…

Colorful Quinoa Bowl

This Delicious Bowl is full of protein and is Simple, Tasty, and Filling…. It is a Fresh Tomato Salad over a Protein Filled and Super Healthy Grain…Colorful Quinoa Bowl Is a healthy option for Meatless Mondays, Lunch or Dinner….Enjoy!!! Print Recipe Colorful Quinoa Bowl Yum Course Healthy Dinner, Healthy Lunch, Meatless Mondays Cuisine American, Fresh…

Italian Tuna On The Go…

Italian Tuna On The Go is my go-to for a light, yet hearty salad full of heart healthy foods and bursting with fantastic flavor. The excellent blend of flavor and crunch will make this an all-time favorite salad. This recipe is simple, healthy, and delightful….Enjoy!!!

A Beautiful Beet…

Delicious salad to use along with chicken or fish entrees or a enjoy as a light lunch. This healthy blend of foods tastes fantastically delightful. Enjoy!