If you want a Heart Healthy, Delicious & Unique Quinoa Bowl, this is it!! The Black Quinoa has a light, crunchy, yet sweet taste paired with Veggies and when you tie it in with Seaame Breaded Chicken, YUM!!! Print Recipe Black Quinoa With Sesame Chicken & Veggies Yum Course Dinner, Healthy Dinner Keyword 2019 Goals,…
Ingredient: Brown Eggs
Chocolate & Blueberry Oat Snack Bites
This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…
Featured Interview & Dish…. A Soffrito Beef Roast Yucca & Yam Latkes with A Side of Plantains
Author Kate Stone Lombardi wrote a book called “The Mama’s Boy Myth, Why Keeping Our Sons Close Makes them Stronger” It is about the importance of the mother and son bond and studies revealed that boys with strong bonds with their mothers fare better in school, the workplace, and in friendships and relationships with significant…
Korean Bibimbap Is The Ultimate Bowl
Korean Bibimbap Is The Ultimate Bowl. Bibimbap is simply one of my favorites and is a delicious comfort food dish. If you enjoy Korean Bibimbap, you will certainly love my take on it because it truly is Healthy and Delightful….Enjoy!!!
Skinny Chocolate Mint Berry Holiday Bites
These Skinny Homemade Chocolate Mint Berry Holiday Bites are blissful and a beautiful blend of chocolate, mint, and fresh berries. Sprinkle some powdered sugar and cut them into beautiful squares and you will have a fantastic dessert during the Holidays….Enjoy!!!
Fall Off (the wagon) Fridays With Caramel Apple Crepes
Fall Off (the wagon) Fridays With Caramel Apple Crepes is a Tasty Autumn Treat that is quick and easy to make. Cheers to a delightful late night treat….Enjoy!!!
Sicilian Meatballs & Baked Garlic Cauliflower
Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory. Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!