For those of us that want to incorporate A LOT more fiber into your diet, this is the perfect recipe. These Raisin & Bran Muffins are so Healthy and make for a Delicious Pre or Post Workout Snack, Breakfast, or a Healthy Treat! I modified my Mom’s age-old recipe for her Bran Muffins (which are…
Ingredient: Flaxseed Meal
Garlic & Spinach Frittatas
These Super Healthy Garlic & Spinach Frittatas are Quick, Easy, and Delicious. This recipe is my Mom’s recipe and she came here the other night for dinner with them and I totally forgot how much I LOVED these….I added a bit of fresh Garlic, some Flaxseed Meal, and topped it with a dollop of Ricotta…
Colorfully Heart Healthy Salad
The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…
Chocolate & Blueberry Oat Snack Bites
This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…
Asian Style Split Pea Soup
Asian Style Split Pea Soup, huh, what is that?? A Super Heart Healthy Soup/Meal that has a beautiful blend flavor with Lemongrass, Sweet Chili Sauce, Soy, Bean Thread/Chinese Vermicelli Noodles, and some spice of course,YUM!!! I enjoy to experiment with cooking and sometimes it turns out BAD, but sometimes I love it. This is a…
Healthy & Delicious Dark Chocolate Chip Banana Bread
This Super Delicious Dark Chocolate Chip Banana Bread is really Simple and Easily turned into a Healthy Dessert…..I was misinformed that it was National Banana Bread Day today(I think my kids just wanted me to make this) and it is not until February 23rd, but you will LOVE this anyway I am sure….Enjoy!!! Print Recipe…
Lemon Berry Doughnuts, Bundt, & Cupcakes?
Happy Friday All….I asked my 3 children what treat they would like after school today and 1 said cupcakes, 1 said doughnuts, and 1 said cake?? I am certain you all can relate. Since I have all 3 different pans, I decided to humor them. These Lemon Berry Doughnuts, Bundt, and Cupcakes are delicious! Anytime…
Grandma’s Baked Spaghetti
What is for dinner tonight or maybe tomorrow night?? This Quick & Easy Baked Spaghetti is absolutely Scrumptious…Its comforting, delicious, and Super Easy to make. This Spaghetti Dish is a Family Favorite and what a treat it was when my Grandma use to make it for us…..Enjoy!!! Print Recipe Grandma’s Baked Spaghetti Yum Servings Ingredients…
NYC’s Sweet Protein Bites
Do you love Chocolate, Peanuts, Bananas, Oats, and Pretzels?? These are ALL the ingredients you need to make these super delicious protein bites. As I was making these Heavenly Bites, I thought Simple, Sweet, & Super Healthy AND I thought of my BIL, (Brother in Law) in NYC that encompasses all of the above and…
Dark Chocolate Brownie Bites with Salted Caramel Chips
Dark Chocolate Brownie Bites with Salted Caramel Chips are the most decadent, yet healthy and so yummy….. I added healthy fats, instant espresso to enhance the chocolate, and add some salty caramel chips to add a unique contrast of flavor….GO BEARS!!!!!!