Healthy Heart Chicken Salad

How often do you throw out leftover Chicken? STOP, because this Healthy Heart Chicken Salad is Stellar, So Easy to Make, and is the Perfect Meal for Busy MOMS’ and DADS’ who are always On-The-Go and Trying to EAT HEALTHY!!! Lunch or dinner, it is Delicious! It is Super Heart Healthy & Easy, with a…

One Pot Healthy Orange Chicken & Rice

As a Mom, one of my passions has been to make sure my children eat healthy and a variety of foods, BUT as most people know, most kids won’t eat much, especially when they are small. I am a Mom of three children and one is the BEST eater you could ever ask for…This dish…

Healthy Asian Tuna Salad

Apricot lovers are celebrating National Apricot Day all over the USA and I decided to make MY absolute favorite, Heart Healthy Asian Tuna Salad with Apricots. If you LOVE tuna, and a bit of spice, sesame, and a touch of sweetness then you are in for a Fantastically Delicious Salad. This Salad is full of Heart Healthy foods and bursting with flavor…..You will love this dish…Put it on bread or on top of a bed a lettuce, either way it is Simply Delightful….Enjoy!!!

B.C’s Roasted Dandelion Root Health Boosting Tea…

This Roasted Root Dandelion Tea is inspired from my friend who introduced it to me years ago. The basic detox is from Jillian Michaels’s recipe and I decided to change it up adding heart healthy benefits and it tastes better than the old recipe. I added basil because of the profound health benefits of eating…