Quick & Delicious Healthy Chicken Parmesan

Whats for dinner tonight??? This Quick & Delicious Healthy Chicken Parmesans  is how to have an extremely healthy meal in a pinch. This is a fantastic homemade dish with little prep and full flavor.  Add a side of Pasta, Gluten-Free if you want, and makes for a healthy and delightful weekday meal….Enjoy!!!

Super Easy Stuffed Artichokes

Super Easy Stuffed Artichokes are Simply Delicious and Full of Heart Healthy benefits. You can serve them as a meal or pair with a rice or pasta dish. According to the U.S. Department of Agriculture, a medium-sized artichoke provides just over 10 grams of fiber, or 41 percent of the recommended daily value….Enjoy this Super Food!!!!

Sicilian Meatballs & Baked Garlic Cauliflower

Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory.  Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house  as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!

“Yoli Cannoli’s” Famous Spinach Raviolis

My Beautiful Grandmother, known as “Yoli Cannoli”, The Hurricane, and Violet, lived until the ripe old age of 95…. she laughed always, loved often, and reflected daily. Stay out of Hurricane Yolanda’s way and heed her warning, she was a force to be reckoned with…..Enjoy this savory meal!!