Italian Tuna On The Go is my go-to for a light, yet hearty salad full of heart healthy foods and bursting with fantastic flavor. The excellent blend of flavor and crunch will make this an all-time favorite salad. This recipe is simple, healthy, and delightful….Enjoy!!!
Tag: cholesterolreducingfoods
Easy Chicken Gyro With Eggplant (or Not)
Easy Chicken Gyro With Eggplant (or Not) is a great tasting sandwich with a lot of heart healthy benefits. Eggplant has a spongy texture with a unique flavor and when sliced thin and baked, adds a light and citrusy flare to this traditional meal. This is a delightful Mediterranean Dish…Enjoy!!!
Fall Off (the wagon) Fridays With Caramel Apple Crepes
Fall Off (the wagon) Fridays With Caramel Apple Crepes is a Tasty Autumn Treat that is quick and easy to make. Cheers to a delightful late night treat….Enjoy!!!
Sicilian Meatballs & Baked Garlic Cauliflower
Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory. Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!
Acorn Squash with Quinoa & Apricots
“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory. It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!
Corn Chowder Cubano With Shrimp Please!!!
Corn Chowder Cubano….With Shrimp Please!!! This Unique, Savory, and Spicy Cuban Corn Chowder is splendid and loaded with Heart Healthy foods that will impress your family, friends, or esteemed Thanksgiving guests….Enjoy!!!
Baked Sesame Chicken Egg Rolls
Baked Sesame Chicken Egg Rolls are Heart Healthy and are a beautifully blended dish. It can serve as a meal, an appetizer for a party, or pair it along with my Chicken Pad Thai & a Fried Egg !! Anyway, this is going to be a delightful favorite….Enjoy!!!
Pumpkin Chocolate Chip Bread with Vanilla & Oats……Super Scrumptious!!!
Pumpkin Chocolate Chip Bread with Vanilla & Oats is a Heart Healthy Dessert and a Perfect Pumpkin Bread. Adding Chocolate Chips, Extra Vanilla, and Oats makes it Extra Delicious!!!! I am certain it will be an Autumn Favorite and also a treat for your heart…Enjoy!!!
Frances D’s Pasta Lenticchie(Pasta with Lentils)
Frances D’s Pasta Lenticchie was my sweet Grandma’s signature dish. Frances DeCarlo was my maternal grandmother. When I was a young girl, my grandparents came over weekly and when Frances D walked in with her Pasta Lenticchie we would all be ECSTATIC. As I made this dish, I knew I wanted to invite my mom and sisters over to enjoy it…….What a treat!!!!! I have so many wonderful memories and am so very grateful that I had such a close relationship with all of my loving grandparents. They were hard-working Italians who taught me that all good things come from Determination, Dedication, Family, and Food. I am very proud to be their granddaughter….Enjoy!!!!!!
Chicken Pad Thai & A Fried Egg….
Chicken Pad Thai & A Fried Egg is a delicious combination of savory and sweet…… The Fried Egg adds a unique flavor this traditional stir fry…..Enjoy!!!!