Sweet Cream & Cranberry Walnut Wontons Holiday Bites

Sweet Cream & Cranberry Walnut Wonton Holiday Bites are like pieces of heaven. The combination of the cranberries tartness, add chopped sweet apple , walnut flavor, the sweet cream, all wrapped into a delicious pouch with a dash of chives and/or jalapeno……Unbelievably Delicious! This recipe came from a combination of foods, Mom’s famous Thanksgiving Cranberry Jello with walnuts AND her specialty frosting that has been displayed on all of mine and my sister’s birthday cakes for many, many year! Combine it all and that is ultimately how these Apps came to be. Your family and friends will LOVE these….SO if I were you, I would make plenty……Enjoy!!!

Super Easy Stuffed Artichokes

Super Easy Stuffed Artichokes are Simply Delicious and Full of Heart Healthy benefits. You can serve them as a meal or pair with a rice or pasta dish. According to the U.S. Department of Agriculture, a medium-sized artichoke provides just over 10 grams of fiber, or 41 percent of the recommended daily value….Enjoy this Super Food!!!!

JT’s Easy Peasy Pesto Pasta & Brie

JT’s Easy Peasy Pesto Pasta & Brie is a recipe from a very respected doctor of mine.  Many people in the suburbs of Chicago know Dr. John Turner for his successful chiropractic practice as well has his Homeopathic approaches to heal all, from injuries to anxiety, from headaches to allergies, the list goes on and on…..He is super heart healthy and a connaesuer  of creator of delicious healthy meals…Cheers Dr. Turner, your dish is fantastic…..Enjoy!!!

Tostada Tuesday With Roasted Poblano Peppers

Tostada Tuesday With Roasted Poblano Peppers is a wonderful way to Spice up the average Taco Tuesday! The Crunchy Chicken Tostadas, blended with veggies, and then add the Roasted Poblanos and lime, makes a delicious, amazingly simple, and heart healthy meal…..Enjoy!!!

Italian Tuna On The Go…

Italian Tuna On The Go is my go-to for a light, yet hearty salad full of heart healthy foods and bursting with fantastic flavor. The excellent blend of flavor and crunch will make this an all-time favorite salad. This recipe is simple, healthy, and delightful….Enjoy!!!

Easy Chicken Gyro With Eggplant (or Not)

Easy Chicken Gyro With Eggplant (or Not) is a great tasting sandwich with a lot of heart healthy benefits. Eggplant has a spongy texture with a unique flavor and when sliced thin and baked, adds a light and citrusy flare to this traditional meal. This is  a delightful Mediterranean Dish…Enjoy!!!

Sicilian Meatballs & Baked Garlic Cauliflower

Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory.  Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house  as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!

Acorn Squash with Quinoa & Apricots

“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory.  It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!

Corn Chowder Cubano With Shrimp Please!!!

Corn Chowder Cubano….With Shrimp Please!!! This Unique, Savory, and Spicy Cuban Corn Chowder is splendid and loaded with Heart Healthy foods that will impress your family, friends, or esteemed Thanksgiving guests….Enjoy!!!