Cauliflower Fried Rice

What’s on the menu tonight for Meatless Monday??? This Low Carb and Colorful Heart Healthy Fried Rice is!!! I really love homemade fried rice because it is so much healthier than take-out AND when you use cauliflower rice, along with cashews, ginger, garlic and sesame, YUM, I am certain you will fall for this Low…

Healthy Cajun Gumbo

I just wanted to preface this with a HOLY WOW….And Yes I can call it a “Cajun Gumbo” because I did NOT add tomatoes. This Healthy Cajun Gumbo is fantastic! I used a Roux base that is Gluten Free, added the “Holy Trinity” of veggies, Shrimp & Smoked Chicken Andouille Sausage on top of protein…

Banana and Nutella Potstickers

To Celebrate the Chinese New Year & World Nutella Day I made an Amazing Treat… Banana and Nutella Potstickers! The recipe is Simple & Quick and SO worth the stop at the store if you do not have these ingredients in the house. Your kiddos/family will absolutely love these treats…My kids better hurry home otherwise…

Grandma’s Baked Spaghetti

What is for dinner tonight or maybe tomorrow night?? This Quick & Easy Baked Spaghetti is absolutely Scrumptious…Its comforting, delicious, and Super Easy to make. This Spaghetti Dish is a Family Favorite and what a treat it was when my Grandma use to make it for us…..Enjoy!!! Print Recipe Grandma’s Baked Spaghetti Yum Servings Ingredients…

Creamy Potato, Fennel, & Chicken Soup With Homemade Croutons

If you love Roasted Potatoes with Herbs & Chicken, you will love this Creamy and Healthy Soup. If you have never tried fennel before it looks like the base of celery, but has a sweet, anise like flavor when eaten raw. When Fennel is cooked, it does not make food taste like licorice, but adds…

Healthy Shrimp Fried Rice

What to do with the leftover Shrimp from the Holidays?? Don’t throw it out, LOL!! Some may ask, “Can Shrimp Fried Rice Really be Healthy??” It certainly can be especially with lots of Heart Healthy & Fibrous veggies (garlic, onion, ginger, asparagus, peas, edamame, and more) and I promise it is absolutely delicious….Enjoy and Good Luck to All that still have to shop, cook, and wrap…..Me Too!!! T-5!!!

Fall Off (the wagon) Friday with Spicy Mac & Cheese

all Off (the wagon) Friday with Spicy Mac & Cheese is a Wonderful Blend of Cheese and Spice, Who Doesn’t Love this Combination, Right??  If you do not prefer spice, you do not have to add it and you will still have an AMAZING and much Healthier Mac & Cheese.  This is simple and perfect…