Sicilian Meatballs & Baked Garlic Cauliflower

Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory.  Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house  as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!
This recipe is extremely heart healthy and unique.Tahini is ground sesame seed paste, used with most packaged hummus dips and is in a lot of Middle Eastern dishes. The Tahini, blended with oats, and chicken broth, coupled with veggies, ALL stuffed into the pepper is a great combination of flavor……… Enjoy!!!