Healthy Asian Tuna Salad

Apricot lovers are celebrating National Apricot Day all over the USA and I decided to make MY absolute favorite, Heart Healthy Asian Tuna Salad with Apricots. If you LOVE tuna, and a bit of spice, sesame, and a touch of sweetness then you are in for a Fantastically Delicious Salad. This Salad is full of Heart Healthy foods and bursting with flavor…..You will love this dish…Put it on bread or on top of a bed a lettuce, either way it is Simply Delightful….Enjoy!!!

Delicious Chicken & Farro Bowl

Farro is a super delicious grain that has a nutty taste with undertones of oats and barley. It is packed full of fiber, protein, vitamins, minerals and antioxidants.Farro is also a great alternative to refined grains and can easily be added to your diet. Farro can be made in advance and stored for the week…

Chicken & Veggie Bean Thread Noodle Dish

My favorite Chinese dish as a child always included Bean Thread/Chinese Vermicelli/Cellophane Noodles because it made me feel as if I was eating pasta. I vividly remember my parents selling me on the “Pasta” at a Chinese Restaurant and it became my go-to dish as a young girl. These noodles are super healthy and are…

Simple & Delicious Sesame Bites

Simple & Delicious Sesame Bites will be the best appetizer you serve at any dinner party. The surprisingly tasty blend of the avocado mayo, which is high in Omega-3s, plus the mozzarella, topped with sesame seeds and then baked to Perfection, WOW….You will absolutely love these and so will your guests…..Enjoy!!!

Korean Bibimbap Is The Ultimate Bowl

Korean Bibimbap Is The Ultimate Bowl. Bibimbap is simply one of my favorites and is a delicious comfort food dish. If you enjoy Korean Bibimbap, you will certainly love my take on it because it truly is Healthy and Delightful….Enjoy!!!

Orange Honey Glazed Chicken & Sesame Noodles

Orange Honey Glazed Chicken & Sesame Noodles is a beautiful dish that is flavorful and full of heart healthy foods and perfect for a unique weekend dinner or a special occasion….Enjoy!!!

Baked Sesame Chicken Egg Rolls

Baked Sesame Chicken Egg Rolls are Heart Healthy and are a  beautifully blended dish. It can serve as a meal, an appetizer for a party, or pair it along with my Chicken Pad Thai & a Fried Egg !! Anyway, this is going to be a delightful favorite….Enjoy!!!

Chicken Pad Thai & A Fried Egg….

Chicken Pad Thai & A Fried Egg is a delicious combination of savory and sweet…… The Fried Egg adds a unique flavor this traditional stir fry…..Enjoy!!!!