1CupAvocado Oil MayonassieHellmann’s Avocado Oil Mayonnaise Dressing combines a blend of oils (avocado, canola, and soy). It is high in Omega-3’s which are good for your heart.
1Fresh JalapenoOn the heart-health front, previous studies have suggested chiles can help reduce blood pressure, high cholesterol, and the formation of blood clots.
4-5SlicedGrape TomatoesTomatoe have high levels of lycopene in the blood are associated with a lower risk of cardiovascular disease in both men and women.
First, preheat the oven 375 and cut thin slices of the bread.
Then, add the mayo, mozzarella, to a bowl and stir.
Next, brush sesame oil on the bread and add a tablespoon of the mayo and mozzarella mixture, then sprinkle sesame seeds and cajun blend seasoning on the top.
Bake for 7-9 minutes, watching until all is melted and the cheese mix is browning. Remove from the oven and add a jalapeno and slice of tomato and serve for an amazingly beautiful bite and delicious appetizer for your friends and family….Enjoy!!!