Cuisine: Heart Healthy

Super Delicious Black Bean & Veggie Burrito

These Heart Healthy and Delicious Black Bean & Veggie Burritos are going to be a weekly staple in my house….SO Damn Good!!! These turned out to be the BEST all Veggie Burritos I have ever tasted. I normally like a bit of chicken but with the flavorful ancho chiles, black beans, garlic and onions, Swiss…

Read More

Creamy Potato, Fennel, & Chicken Soup With Homemade Croutons

If you love Roasted Potatoes with Herbs & Chicken, you will love this Creamy and Healthy Soup. If you have never tried fennel before it looks like the base of celery, but has a sweet, anise like flavor when eaten raw. When Fennel is cooked, it does not make food taste like licorice, but adds…

Read More

Delicious & Healthy Pasta Bolognese

Who loves Pasta with Bolognese Sauce?? This Dish is Sooooo Quick, Easy, and Tasty, I promise your whole family will enjoy it. This Delicious & Healthy Pasta Bolognese is a fantastic weeknight dinner. This recipe is a shout out to my Mom who has always cooked delicious and healthy meals….Enjoy!!!

Nana’s (One Pot) Minestrone with Gnocchi

Nana’s (One Pot) Minestrone with Gnocchi is a delicious reminder of all things that warm your heart and are good for your soul. This Minestrone soup is like NO other. It is heart healthy, full of vibrant veggies, and delightfully filling. All Grandmothers have the same wish for their family and that is to pass on traditions and unconditional love, a passion for happiness, and for her family to be as healthy as they can possibly be. I miss my Grandmothers very much and LOVE that my Mom/Nana has a wonderful relationship with all of her kids and grandkids. This dish is a tribute and shout out to all the great Nanas, Nonnas,Grandmas, Bom Boms, BaBas, Yayas,Mawmaws,Savtas, Geemas,Bommas, Mormors, Omas, Lolas, Memes, Oumas, Busias of the world….Enjoy!!!

Shrimp Ceviche Scoop Holiday Bites

Want to try a new Shrimp App for Thanksgiving?? It is not too late, most of us have to head out tomorrow, YIKES, to finish our Thanksgiving grocery shopping. These Shrimp Ceviche Scoop Holiday Bites are heavenly and now you have more SH!T to add to your list, BUT Soooooo worth it…Enjoy!!!

Simple & Delicious Sesame Bites

Simple & Delicious Sesame Bites will be the best appetizer you serve at any dinner party. The surprisingly tasty blend of the avocado mayo, which is high in Omega-3s, plus the mozzarella, topped with sesame seeds and then baked to Perfection, WOW….You will absolutely love these and so will your guests…..Enjoy!!!

Korean Bibimbap Is The Ultimate Bowl

Korean Bibimbap Is The Ultimate Bowl. Bibimbap is simply one of my favorites and is a delicious comfort food dish. If you enjoy Korean Bibimbap, you will certainly love my take on it because it truly is Healthy and Delightful….Enjoy!!!

Quick & Delicious Healthy Chicken Parmesan

Whats for dinner tonight??? This Quick & Delicious Healthy Chicken Parmesans  is how to have an extremely healthy meal in a pinch. This is a fantastic homemade dish with little prep and full flavor.  Add a side of Pasta, Gluten-Free if you want, and makes for a healthy and delightful weekday meal….Enjoy!!!