Southwest Tuna Flatbread Sandwich

Looking for a Light, Heart Healthy, & Tasty Sandwich? This Southwest Tuna Flatbread is so Easy to make and is so Delicious……This recipe is Super Heart Healthy, with Albacore Tuna (super high in Omega 3’s), Black beans and corn (high in fiber), and avocados, which are loaded with Heart -Healthy monounsaturated Fatty Acids. All of…

Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta

February is American Heart Month and I decided to make a Heart-Shaped Pasta for this Fall Off Friday!! This Prosciutto & Goat Cheese Pasta is delightful and super simple to make…Cheers to a Happy and Healthy Weekend All!!!! Print Recipe Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta Yum Course Healthy…

Healthy Tacos and Cilantro Lime Rice

What’s for dinner tomorrow night? These Quick and Hearty Turkey Tacos will be a hit for sure…The meat is sauteed with garlic, onion, add the right amount of sauce then top with crunchy slaw, dab of Queso fresco, and Serrano peppers for just the right amount of spice, and avocado. I made a quick cilantro…

One Skillet Stuffed Peppers

Want a Quick & Easy Meal idea? One knife, one spatula, measuring spoons, a cutting board, ONE Skillet, and you have a Delicious, Healthy, and Hearty Meal!!! These One Skillet Stuffed Peppers have turkey sausage, farro, which is a super healthy grain, and lots of veggies….Enjoy!!! Print Recipe One Skillet Stuffed Peppers Yum Course Healthy…