This Vegetarian Bowl is Fantastic. I added some grilled Tofu for added protein and flavor. If you are unsure as to what Bulgur is, you are not alone. Bulgur wheat has a mild and somewhat nutty taste. It is a very small grain compared to some others and has a chewy texture. This bowl is…
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Colorfully Heart Healthy Salad
The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…
Fresh Fettuccine Topped With Ricotta & Tomatoes
Looking forward to Spring and Fresh Veggie Dishes? Me too!! This Delightful and Fresh Veggie Pasta Dish is Fantastic, Quick, and Simple. I am approaching MY Busy Season and for all of you Super Busy Mom’s, Dad’s, and Sports Families, we are just about ready to start the season!! Look for Some Healthy, Simple, Colorful…
Chocolate & Blueberry Oat Snack Bites
This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…
Asian Style Split Pea Soup
Asian Style Split Pea Soup, huh, what is that?? A Super Heart Healthy Soup/Meal that has a beautiful blend flavor with Lemongrass, Sweet Chili Sauce, Soy, Bean Thread/Chinese Vermicelli Noodles, and some spice of course,YUM!!! I enjoy to experiment with cooking and sometimes it turns out BAD, but sometimes I love it. This is a…
Healthy Cajun Gumbo
I just wanted to preface this with a HOLY WOW….And Yes I can call it a “Cajun Gumbo” because I did NOT add tomatoes. This Healthy Cajun Gumbo is fantastic! I used a Roux base that is Gluten Free, added the “Holy Trinity” of veggies, Shrimp & Smoked Chicken Andouille Sausage on top of protein…
K & K Power Bites
The Go-To snack in my house is cereal……well most of the time. Some of the time I cannot keep enough cereal in the house and sometimes I have 10 half-full boxes. I decided NOT to throw out the two cups left of my KASHI cereal and the kids KIX cereal and made a Chewy, Chocolatey,…
Fall Off Friday With Crock-Pot BBQ Chicken Tacos & Sandwiches
What do you want for dinner? One said tacos, one said BBQ Chicken or Ribs, Why do I ask when I already know that none of my children will agree! This Easy Crock-Pot BBQ Chicken has Flare of Sweet & Spice to it, Chipotle BBQ sauce, chopped poblanos, sweet mini peppers, add some garlic and…
Super Delicious Black Bean & Veggie Burrito
These Heart Healthy and Delicious Black Bean & Veggie Burritos are going to be a weekly staple in my house….SO Damn Good!!! These turned out to be the BEST all Veggie Burritos I have ever tasted. I normally like a bit of chicken but with the flavorful ancho chiles, black beans, garlic and onions, Swiss…
Fall Off Friday With Bourbon Chicken Enchilada Chili
Happy Friday All! If you have been following my recipes and/or blog, This is My Enchilada Chicken Chili only, but Jazzed Up a bit with a flavorful and unique NEW taste!!! Fall Off Friday With Bourbon Chicken Enchilada Chili is a Quick & Easy recipe….Rotisserie Chicken, Bourbon, Goat Cheese, Enchilada sauce, and Spicy Jalapenos and…