Chicken Pad Thai & A Fried Egg….

Chicken Pad Thai & A Fried Egg is a delicious combination of savory and sweet…… The Fried Egg adds a unique flavor this traditional stir fry…..Enjoy!!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!
This recipe is extremely heart healthy and unique.Tahini is ground sesame seed paste, used with most packaged hummus dips and is in a lot of Middle Eastern dishes. The Tahini, blended with oats, and chicken broth, coupled with veggies, ALL stuffed into the pepper is a great combination of flavor……… Enjoy!!!

Philly Style Tomato Basil Soup

Fall into this Beautifully Blended Tomato Basil Soup that is  Heart Healthy and Delicious. Pair with a Perfect Piece of Multi-grain Bread,  Ditalini Pasta, or a Salad and it is a complete meal…..Enjoy!

A Beautiful Beet…

Delicious salad to use along with chicken or fish entrees or a enjoy as a light lunch. This healthy blend of foods tastes fantastically delightful. Enjoy!