This Vegetarian Bowl is Fantastic. I added some grilled Tofu for added protein and flavor. If you are unsure as to what Bulgur is, you are not alone. Bulgur wheat has a mild and somewhat nutty taste. It is a very small grain compared to some others and has a chewy texture. This bowl is…
Tag: vegan
Colorfully Heart Healthy Salad
The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…
Asian Style Split Pea Soup
Asian Style Split Pea Soup, huh, what is that?? A Super Heart Healthy Soup/Meal that has a beautiful blend flavor with Lemongrass, Sweet Chili Sauce, Soy, Bean Thread/Chinese Vermicelli Noodles, and some spice of course,YUM!!! I enjoy to experiment with cooking and sometimes it turns out BAD, but sometimes I love it. This is a…
Colorful Quinoa Bowl
This Delicious Bowl is full of protein and is Simple, Tasty, and Filling…. It is a Fresh Tomato Salad over a Protein Filled and Super Healthy Grain…Colorful Quinoa Bowl Is a healthy option for Meatless Mondays, Lunch or Dinner….Enjoy!!! Print Recipe Colorful Quinoa Bowl Yum Course Healthy Dinner, Healthy Lunch, Meatless Mondays Cuisine American, Fresh…
Acorn Squash with Quinoa & Apricots
“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory. It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!
Frances D’s Pasta Lenticchie(Pasta with Lentils)
Frances D’s Pasta Lenticchie was my sweet Grandma’s signature dish. Frances DeCarlo was my maternal grandmother. When I was a young girl, my grandparents came over weekly and when Frances D walked in with her Pasta Lenticchie we would all be ECSTATIC. As I made this dish, I knew I wanted to invite my mom and sisters over to enjoy it…….What a treat!!!!! I have so many wonderful memories and am so very grateful that I had such a close relationship with all of my loving grandparents. They were hard-working Italians who taught me that all good things come from Determination, Dedication, Family, and Food. I am very proud to be their granddaughter….Enjoy!!!!!!
Pasta Pellegrino
Pasta Pellegrino is named after my father. This is a simple and healthy meal that has become a staple in my family. This dish reminds me of a time when I was whole and my family was happy. I hope you enjoy a little piece of Steven……
Split Pea Soup with Multi-grain Crackers
This hearty, filling, fantastically seasonal autumn dish is an easy dish with a small list of ingredients and a huge amount of heart healthy foods.
A Beautiful Beet…
Delicious salad to use along with chicken or fish entrees or a enjoy as a light lunch. This healthy blend of foods tastes fantastically delightful. Enjoy!