Cauliflower Fried Rice

What’s on the menu tonight for Meatless Monday??? This Low Carb and Colorful Heart Healthy Fried Rice is!!! I really love homemade fried rice because it is so much healthier than take-out AND when you use cauliflower rice, along with cashews, ginger, garlic and sesame, YUM, I am certain you will fall for this Low…

Healthy Shrimp Fried Rice

What to do with the leftover Shrimp from the Holidays?? Don’t throw it out, LOL!! Some may ask, “Can Shrimp Fried Rice Really be Healthy??” It certainly can be especially with lots of Heart Healthy & Fibrous veggies (garlic, onion, ginger, asparagus, peas, edamame, and more) and I promise it is absolutely delicious….Enjoy and Good Luck to All that still have to shop, cook, and wrap…..Me Too!!! T-5!!!

Korean Bibimbap Is The Ultimate Bowl

Korean Bibimbap Is The Ultimate Bowl. Bibimbap is simply one of my favorites and is a delicious comfort food dish. If you enjoy Korean Bibimbap, you will certainly love my take on it because it truly is Healthy and Delightful….Enjoy!!!

Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone

Cheers and Happy Weekend All. Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone is a quick, easy, and delicious dinner, perfect for Sunday Football or a late night snack. The turkey sausage and peppers, smothered with three different cheeses, all baked with sauce and top with hot giardiniera, YUM! This is the perfect homemade weekend meal….Enjoy!!!

Chicago Style Chicken Soup & Egg Noodles

Chicago Style Chicken Soup & Egg Noodles is the perfect meal for the cold and gloomy days of Fall. In my house, you will always be able to find a vat of Chicago Style Chicken Soup cooking on the stove or leftovers stored in the freezer, especially from early Fall through Spring time. The minute anyone, including myself starts to feel a little under the weather, I am RUNNING to the Store. Stay Healthy and Enjoy!!!

Rotisserie Chicken & Three Cheese Broccoli Soup

What Should I Make for Halloween Night? This is It!! Rotisserie Chicken & Three Cheese Broccoli Soup is the Perfect Halloween Night Dinner. It is So Easy to make, Delicious, and Heart Healthy too….Enjoy and Happy Halloween All!!!

Slow Cooker Classic Chicago Style Italian Beef Sandwiches

Classic Chicago Style Italian Beef Sandwiches with Sweet Potato French Fries…AND you have the perfect Football Sunday lunch or dinner. This recipe is Super Simple Heart Healthy, and Delicious without the usual high sodium ingredients…Enjoy!!!!!