Enjoy this Autumn Delight…..Simple and Delicious Pasta with Veggies and Turkey Sausage.
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Ingredients
- 1 lb. Multi-grain Pasta Multi-grain Protein Plus Pasta is high in fiber. This pasta also includes legumes, flaxseed, which is an excellent source of fiber for heart health
- 1 lb. Turkey Sausage Jennie O
- 2 Yellow Summer Squash High in fiber which targets the bad, LDL cholesterol
- 3 Cloves garlic Garlic offers a variety of benefits, from cardiovascular protection, and lowering LDL levels along with triglycerides and lowering blood pressure.
- 1/2 Onion Onion is high in vitamins and minerals and antioxidants and some benefits may include reducing the risk of heart disease.
- 2 Red pepper Red peppers are full of lycopene and studies show high levels of it are associated with lowering your risk of cardiovascular disease
- 3-4 Tablespoons Felippo Berio Olive Oil Olive oil, super healthy for your heart
- 8-10 pieces Fresh Mozzarella, Ciliegine
- 1/2-1 Tblspoon Garlic salt
- 1 Tsp. Oregano
- 5-7 leaves basil leaves
Ingredients
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Instructions
- First, fill a pot of water on for the pasta and put on medium high heat.
- Next, take the casing off the turkey sausage and brown for 5-10 minutes on medium heat.
- While that is browning, chop garlic, onion, peppers, squash, fresh basil. Then add olive oil veggies to the turkey sausage pan.
- Cook until veggies are tender, cover.
- Add Pasta to boiling water, cook about 7 minutes, strain, put in bowl, add olive oil.
- Lastly, add veggie and sausage mixture to the pasta, add Cliegine (Fresh Mozzarella), and grated cheese.
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