Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory. Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!
“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory. It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!
Pumpkin Chocolate Chip Bread with Vanilla & Oats is a Heart Healthy Dessert and a Perfect Pumpkin Bread. Adding Chocolate Chips, Extra Vanilla, and Oats makes it Extra Delicious!!!! I am certain it will be an Autumn Favorite and also a treat for your heart…Enjoy!!!
Chicken Pad Thai & A Fried Egg is a delicious combination of savory and sweet…… The Fried Egg adds a unique flavor this traditional stir fry…..Enjoy!!!!
Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!
This recipe is extremely heart healthy and unique.Tahini is ground sesame seed paste, used with most packaged hummus dips and is in a lot of Middle Eastern dishes. The Tahini, blended with oats, and chicken broth, coupled with veggies, ALL stuffed into the pepper is a great combination of flavor……… Enjoy!!!
Fall into this Beautifully Blended Tomato Basil Soup that is Heart Healthy and Delicious. Pair with a Perfect Piece of Multi-grain Bread, Ditalini Pasta, or a Salad and it is a complete meal…..Enjoy!
My Beautiful Grandmother, known as “Yoli Cannoli”, The Hurricane, and Violet, lived until the ripe old age of 95…. she laughed always, loved often, and reflected daily. Stay out of Hurricane Yolanda’s way and heed her warning, she was a force to be reckoned with…..Enjoy this savory meal!!
Chicken & Matzo Ball Soup is Warming and Heart Healthy Meal is”Souper” Delicious……Enjoy!