The Windy City’s Best Home On The Range Tuna Sandwich….Ever! This Tuna Salad is by far the most delicious and unique you will have…Enjoy!!!
Ingredient: Sea Salt
Italian Meatball & Sausage Grinder
Italian Meatball & Sausage Grinder is delicious and healthy take on a Chicago Classic Sandwich….Enjoy!!!
Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone
Cheers and Happy Weekend All. Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone is a quick, easy, and delicious dinner, perfect for Sunday Football or a late night snack. The turkey sausage and peppers, smothered with three different cheeses, all baked with sauce and top with hot giardiniera, YUM! This is the perfect homemade weekend meal….Enjoy!!!
Fall Off (the wagon) Fridays for Flatbread Pizza!! Greek or Italian Style?? I Love Them Both!!!
Fall Off (the wagon) Fridays for Flatbread Pizza!! Greek or Italian Style?? I Love Them Both!!! I grew up in a suburb of Chicago and a large part of the population was Greek AND Italian. European, YES! Different, YES! BUT a lot of commonalities i.e. FOOD, FAMILY, FRIENDS, & PRESERVING their CULTURE! This Fall Off…
Rotisserie Chicken & Three Cheese Broccoli Soup
What Should I Make for Halloween Night? This is It!! Rotisserie Chicken & Three Cheese Broccoli Soup is the Perfect Halloween Night Dinner. It is So Easy to make, Delicious, and Heart Healthy too….Enjoy and Happy Halloween All!!!
JT’s Easy Peasy Pesto Pasta & Brie
JT’s Easy Peasy Pesto Pasta & Brie is a recipe from a very respected doctor of mine. Many people in the suburbs of Chicago know Dr. John Turner for his successful chiropractic practice as well has his Homeopathic approaches to heal all, from injuries to anxiety, from headaches to allergies, the list goes on and on…..He is super heart healthy and a connaesuer of creator of delicious healthy meals…Cheers Dr. Turner, your dish is fantastic…..Enjoy!!!
Italian Tuna On The Go…
Italian Tuna On The Go is my go-to for a light, yet hearty salad full of heart healthy foods and bursting with fantastic flavor. The excellent blend of flavor and crunch will make this an all-time favorite salad. This recipe is simple, healthy, and delightful….Enjoy!!!
Easy Chicken Gyro With Eggplant (or Not)
Easy Chicken Gyro With Eggplant (or Not) is a great tasting sandwich with a lot of heart healthy benefits. Eggplant has a spongy texture with a unique flavor and when sliced thin and baked, adds a light and citrusy flare to this traditional meal. This is a delightful Mediterranean Dish…Enjoy!!!
Sicilian Meatballs & Baked Garlic Cauliflower
Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory. Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!
Acorn Squash with Quinoa & Apricots
“Are those Dried Apricots?? Wow, this is so good”…my husband’s exact words!! This is something new I created and had to share. Acorn Squash with Quinoa & Apricots is a delightful blend of a sweet and savory. It is super heart healthy and absolutely delicious….. a top contender if you are looking for a new side for your Thanksgiving Feast….Enjoy!!!