Healthy Heart Chicken Salad

How often do you throw out leftover Chicken? STOP, because this Healthy Heart Chicken Salad is Stellar, So Easy to Make, and is the Perfect Meal for Busy MOMS’ and DADS’ who are always On-The-Go and Trying to EAT HEALTHY!!! Lunch or dinner, it is Delicious! It is Super Heart Healthy & Easy, with a…

Garlic & Spinach Frittatas

These Super Healthy Garlic & Spinach Frittatas are Quick, Easy, and Delicious. This recipe is my Mom’s recipe and she came here the other night for dinner with them and I totally forgot how much I LOVED these….I added a bit of fresh Garlic, some Flaxseed Meal, and topped it with a dollop of Ricotta…

Black Quinoa With Sesame Chicken & Veggies

If you want a Heart Healthy, Delicious & Unique Quinoa Bowl, this is it!! The Black Quinoa has a light, crunchy, yet sweet taste paired with Veggies and when you tie it in with Seaame Breaded Chicken, YUM!!! Print Recipe Black Quinoa With Sesame Chicken & Veggies Yum Course Dinner, Healthy Dinner Keyword 2019 Goals,…

Colorfully Heart Healthy Salad

The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…

Asian Style Split Pea Soup

Asian Style Split Pea Soup, huh, what is that?? A Super Heart Healthy Soup/Meal that has a beautiful blend flavor with Lemongrass, Sweet Chili Sauce, Soy, Bean Thread/Chinese Vermicelli Noodles, and some spice of course,YUM!!! I enjoy to experiment with cooking and sometimes it turns out BAD, but sometimes I love it. This is a…

Fall Off Friday With Bourbon Chicken Enchilada Chili

Happy Friday All! If you have been following my recipes and/or blog, This is My Enchilada Chicken Chili only, but Jazzed Up a bit with a flavorful and unique NEW taste!!! Fall Off Friday With Bourbon Chicken Enchilada Chili is a Quick & Easy recipe….Rotisserie Chicken, Bourbon, Goat Cheese, Enchilada sauce, and Spicy Jalapenos and…

One Skillet Stuffed Peppers

Want a Quick & Easy Meal idea? One knife, one spatula, measuring spoons, a cutting board, ONE Skillet, and you have a Delicious, Healthy, and Hearty Meal!!! These One Skillet Stuffed Peppers have turkey sausage, farro, which is a super healthy grain, and lots of veggies….Enjoy!!! Print Recipe One Skillet Stuffed Peppers Yum Course Healthy…

Instant Pot Spicy Mexican Jambalaya

Instant Pot Spicy Mexican Jambalaya is rich in spice and yet perfectly Smoky and Savory. It is Super Heart Healthy dish with a Cajun Flare….I topped it with Sour Cream and Avocado Slices which made for a Delicious & Hearty Bowl…..Enjoy!!! Print Recipe Instant Pot Spicy Mexican Jambalaya Yum Course Instant Pot Dinner, Quick Meals…

Veggie Frittata With Brown Rice

This Super Healthy Frittata is so Quick and Easy to make….Any and all Veggies will blend with the right Spices, Dash of Cheese, and Brown Rice……Enjoy!!! Print Recipe Veggie Frittata With Brown Rice Yum Course Breakfast, Dinner, Healthy Dinner Cuisine American, Healthy Frittata, Italian Keyword 2019 Goals, Egg Casserole, Eggs, Frittata, Healthy Dinner Servings Ingredients…