Chocolate & Blueberry Oat Snack Bites

This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…

K & K Power Bites

The Go-To snack in my house is cereal……well most of the time. Some of the time I cannot keep enough cereal in the house and sometimes I have 10 half-full boxes. I decided NOT to throw out the two cups left of my KASHI cereal and the kids KIX cereal and made a Chewy, Chocolatey,…

Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta

February is American Heart Month and I decided to make a Heart-Shaped Pasta for this Fall Off Friday!! This Prosciutto & Goat Cheese Pasta is delightful and super simple to make…Cheers to a Happy and Healthy Weekend All!!!! Print Recipe Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta Yum Course Healthy…

Healthy Chocolate Cashew Bites

Trying to keep Stay Healthy for through the Holidays???  Me too!!!These Healthy Chocolate Cashew Bites are tasty and delicious, filling, and full of fiber. They are Super Simple to make and are a great choice for a breakfast bite, pre or post workout bite, or just a healthy snack for you or your children…..Enjoy!!!

Korean Bibimbap Is The Ultimate Bowl

Korean Bibimbap Is The Ultimate Bowl. Bibimbap is simply one of my favorites and is a delicious comfort food dish. If you enjoy Korean Bibimbap, you will certainly love my take on it because it truly is Healthy and Delightful….Enjoy!!!

Skinny Chocolate Mint Berry Holiday Bites

These Skinny Homemade Chocolate Mint Berry Holiday Bites are blissful and a beautiful blend of chocolate, mint, and fresh berries. Sprinkle some powdered sugar and cut them into beautiful squares and you will have a fantastic dessert during the Holidays….Enjoy!!!

Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone

Cheers and Happy Weekend All. Fall Off (the wagon) Fridays with Sausage & Pepper Baked Calzone is a quick, easy, and delicious dinner, perfect for Sunday Football or a late night snack. The turkey sausage and peppers, smothered with three different cheeses, all baked with sauce and top with hot giardiniera, YUM! This is the perfect homemade weekend meal….Enjoy!!!

Honey Oats & Peanut Butter Chocolate Anytizer Bites

Honey Oats & Peanut Butter Chocolate Bites are the perfect “Anytizer”! Anytime is a good time for these bites of delight…..They are packed with protein, fiber, and just the right amount of sweetness and FULL of heart health. This Anytizer is the perfect snack before or after a workout and as an after school healthy snack for your kids. Its filling and will tide you over until you next meal….Enjoy!!!

Chicago Style Chicken Soup & Egg Noodles

Chicago Style Chicken Soup & Egg Noodles is the perfect meal for the cold and gloomy days of Fall. In my house, you will always be able to find a vat of Chicago Style Chicken Soup cooking on the stove or leftovers stored in the freezer, especially from early Fall through Spring time. The minute anyone, including myself starts to feel a little under the weather, I am RUNNING to the Store. Stay Healthy and Enjoy!!!

Sweet Cream & Cranberry Walnut Wontons Holiday Bites

Sweet Cream & Cranberry Walnut Wonton Holiday Bites are like pieces of heaven. The combination of the cranberries tartness, add chopped sweet apple , walnut flavor, the sweet cream, all wrapped into a delicious pouch with a dash of chives and/or jalapeno……Unbelievably Delicious! This recipe came from a combination of foods, Mom’s famous Thanksgiving Cranberry Jello with walnuts AND her specialty frosting that has been displayed on all of mine and my sister’s birthday cakes for many, many year! Combine it all and that is ultimately how these Apps came to be. Your family and friends will LOVE these….SO if I were you, I would make plenty……Enjoy!!!