Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta

February is American Heart Month and I decided to make a Heart-Shaped Pasta for this Fall Off Friday!! This Prosciutto & Goat Cheese Pasta is delightful and super simple to make…Cheers to a Happy and Healthy Weekend All!!!! Print Recipe Fall Off (the wagon) Friday with Prosciutto, Peas & Goat Cheese Pasta Yum Course Healthy…

Creamy Potato, Fennel, & Chicken Soup With Homemade Croutons

If you love Roasted Potatoes with Herbs & Chicken, you will love this Creamy and Healthy Soup. If you have never tried fennel before it looks like the base of celery, but has a sweet, anise like flavor when eaten raw. When Fennel is cooked, it does not make food taste like licorice, but adds…

Dark Chocolate Brownie Bites with Salted Caramel Chips

Dark Chocolate Brownie Bites with Salted Caramel Chips are the most decadent, yet healthy and so yummy….. I added healthy fats, instant espresso to enhance the chocolate, and add some salty caramel chips to add a unique contrast of flavor….GO BEARS!!!!!!

It’s National Spaghetti Day

YES, It sure is!!! National Spaghetti Day is celebrated every January 4th by Americans every year. I certainly had no idea, BUT I love traditions, especially cultural ones that give you a reason to celebrate just for the Hell of it! All Month long, I will be celebrating these so-called National “food/drink” Days….Stay Tuned!! A…

MOM’s, aka (T-Bone, Snaanster, Nana, Chief)Thumbprint Christmas Cookies

Mom’s aka (T-Bone, Snaanster, Nana, Chief) Thumbprint Cookies Christmas Cookies will potentially be the Healthiest and Tastiest Cookie you have all Holiday Season. I honestly have been making these cookies since I was a little girl and love them….AND I don’t even like nuts in my sweets, but they are fantastic. I added the original recipe from my mom, and from the look of it, it sure does age me, LOL….Enjoy!!!

Tasty Chicken & Veggie Enchiladas

What’s for dinner tonight?? Well I made this last night, but it makes for a perfect weeknight meal for you and your family. This recipe is a Simple, Easy, and Uniquely Delicious…..Tasty Chicken and Veggie Enchiladas is a perfect comfort meal with along with Awesome Heart Healthy benefits. The Veggies, when stewed, are a perfect blend to the chicken, enchilada sauce, and tortillas….Enjoy!!!

Healthy Chocolate Cashew Bites

Trying to keep Stay Healthy for through the Holidays???  Me too!!!These Healthy Chocolate Cashew Bites are tasty and delicious, filling, and full of fiber. They are Super Simple to make and are a great choice for a breakfast bite, pre or post workout bite, or just a healthy snack for you or your children…..Enjoy!!!

Honey Oats & Peanut Butter Chocolate Anytizer Bites

Honey Oats & Peanut Butter Chocolate Bites are the perfect “Anytizer”! Anytime is a good time for these bites of delight…..They are packed with protein, fiber, and just the right amount of sweetness and FULL of heart health. This Anytizer is the perfect snack before or after a workout and as an after school healthy snack for your kids. Its filling and will tide you over until you next meal….Enjoy!!!