Looking for a Light, Heart Healthy, & Tasty Sandwich? This Southwest Tuna Flatbread is so Easy to make and is so Delicious……This recipe is Super Heart Healthy, with Albacore Tuna (super high in Omega 3’s), Black beans and corn (high in fiber), and avocados, which are loaded with Heart -Healthy monounsaturated Fatty Acids. All of…
Tag: healthyfoods
Banana and Nutella Potstickers
To Celebrate the Chinese New Year & World Nutella Day I made an Amazing Treat… Banana and Nutella Potstickers! The recipe is Simple & Quick and SO worth the stop at the store if you do not have these ingredients in the house. Your kiddos/family will absolutely love these treats…My kids better hurry home otherwise…
Grandma’s Baked Spaghetti
What is for dinner tonight or maybe tomorrow night?? This Quick & Easy Baked Spaghetti is absolutely Scrumptious…Its comforting, delicious, and Super Easy to make. This Spaghetti Dish is a Family Favorite and what a treat it was when my Grandma use to make it for us…..Enjoy!!! Print Recipe Grandma’s Baked Spaghetti Yum Servings Ingredients…
B.C’s Roasted Dandelion Root Health Boosting Tea…
This Roasted Root Dandelion Tea is inspired from my friend who introduced it to me years ago. The basic detox is from Jillian Michaels’s recipe and I decided to change it up adding heart healthy benefits and it tastes better than the old recipe. I added basil because of the profound health benefits of eating…
Baked Rigatoni Pomodoro
This recipe is so Super Quick,Easy, and Delicious….Baked Rigatoni Pomodoro is made with roasted garlic, tomatoes, basil, and spinach. It is a Delightful alternative to the traditional baked pastas. This Pasta is a Lighter and Healthier yet still So Satisfying……Enjoy!!!
Nana’s (One Pot) Minestrone with Gnocchi
Nana’s (One Pot) Minestrone with Gnocchi is a delicious reminder of all things that warm your heart and are good for your soul. This Minestrone soup is like NO other. It is heart healthy, full of vibrant veggies, and delightfully filling. All Grandmothers have the same wish for their family and that is to pass on traditions and unconditional love, a passion for happiness, and for her family to be as healthy as they can possibly be. I miss my Grandmothers very much and LOVE that my Mom/Nana has a wonderful relationship with all of her kids and grandkids. This dish is a tribute and shout out to all the great Nanas, Nonnas,Grandmas, Bom Boms, BaBas, Yayas,Mawmaws,Savtas, Geemas,Bommas, Mormors, Omas, Lolas, Memes, Oumas, Busias of the world….Enjoy!!!
The Windy City’s Best Home On The Range Tuna Sandwich….Ever!
The Windy City’s Best Home On The Range Tuna Sandwich….Ever! This Tuna Salad is by far the most delicious and unique you will have…Enjoy!!!
Super Easy Stuffed Artichokes
Super Easy Stuffed Artichokes are Simply Delicious and Full of Heart Healthy benefits. You can serve them as a meal or pair with a rice or pasta dish. According to the U.S. Department of Agriculture, a medium-sized artichoke provides just over 10 grams of fiber, or 41 percent of the recommended daily value….Enjoy this Super Food!!!!