For those of us that want to incorporate A LOT more fiber into your diet, this is the perfect recipe. These Raisin & Bran Muffins are so Healthy and make for a Delicious Pre or Post Workout Snack, Breakfast, or a Healthy Treat! I modified my Mom’s age-old recipe for her Bran Muffins (which are…
Tag: homemade
Tofu & Veggie Bulgur Bowl
This Vegetarian Bowl is Fantastic. I added some grilled Tofu for added protein and flavor. If you are unsure as to what Bulgur is, you are not alone. Bulgur wheat has a mild and somewhat nutty taste. It is a very small grain compared to some others and has a chewy texture. This bowl is…
Sunflower & Wasabi Egg Salad
Who has Leftover Eggs from Easter sitting in their refrigerator?? Me too! Don’t throw them out…….I whipped up a Tasty, Tangy, and Nutty Heart Healthy Egg Salad and put it on a Toasted GF Multi-Seed English Muffin and it was So Delicious. If you are looking for a Low-carb lunch, packed with Protein, and Filling,…
Healthy Heart Chicken Salad
How often do you throw out leftover Chicken? STOP, because this Healthy Heart Chicken Salad is Stellar, So Easy to Make, and is the Perfect Meal for Busy MOMS’ and DADS’ who are always On-The-Go and Trying to EAT HEALTHY!!! Lunch or dinner, it is Delicious! It is Super Heart Healthy & Easy, with a…
Sweet Potato Bowl
This meal was created, not on purpose, BUT by having a short amount of time last week. I initially thought I had plenty of time for a bigger meal. I had baked my sweet potatoes early in the day and put them aside, then SH!T changed…. Well, Life happened!! I returned home with nothing cooked…
Colorfully Heart Healthy Salad
The more colors, usually the healthier. With Spring in the air, I am in the mood for a Great Big Colorful Salad & it is full of Heart Health Too…..Happy Almost Spring!! Print Recipe Colorfully Heart Healthy Salad Yum Course Healthy Dinner, Healthy Lunch, Light Lunch or Dinner Cuisine Healthy Dinner, Veggie Meals Keyword 2019…
Fresh Fettuccine Topped With Ricotta & Tomatoes
Looking forward to Spring and Fresh Veggie Dishes? Me too!! This Delightful and Fresh Veggie Pasta Dish is Fantastic, Quick, and Simple. I am approaching MY Busy Season and for all of you Super Busy Mom’s, Dad’s, and Sports Families, we are just about ready to start the season!! Look for Some Healthy, Simple, Colorful…
Chocolate & Blueberry Oat Snack Bites
This Healthy Snack/Protein Bites are Tasty, Filling, and the perfect Snack Full of Heart Healthy Benefits. I made these for my daughter who often snacks on protein bars and also LOVES the Combo of Chocolate & Blueberries. These Chocolate & Blueberry Oat Snack Bites are delightful and will tide you over in between meals and…
Fall Off Friday With this Decadent Grilled Cheese & Strawberry Jalapeño Sandwich
This Sandwich is Delicious! This Fall off Friday with A Grilled Cheese Sandwich is one of my favorite late night treats, BUT adding Smuckers Strawberry & Jalapeno Jam to the Grilled Sandwich is Honestly Outstanding. Cheers to a Safe and Happy Weekend! Print Recipe Decadent Grilled Cheese with Strawberry Jalapeño Jam Yum Cuisine American Keyword…
Asian Style Split Pea Soup
Asian Style Split Pea Soup, huh, what is that?? A Super Heart Healthy Soup/Meal that has a beautiful blend flavor with Lemongrass, Sweet Chili Sauce, Soy, Bean Thread/Chinese Vermicelli Noodles, and some spice of course,YUM!!! I enjoy to experiment with cooking and sometimes it turns out BAD, but sometimes I love it. This is a…