Sicilian Meatballs & Baked Garlic Cauliflower

Sicilian Meatballs & Baked Garlic Cauliflower is a Delicious and Hearty meal with so much Heart Health. Meatballs with Raisins is a Sicilian Dish and is a great blend of sweet and savory.  Sicilian Meatballs reminds of the many Sunday dinners at the Provenzano’s house  as my mom and her close friend use to always make them along with Pasta…..Enjoy!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!
This recipe is extremely heart healthy and unique.Tahini is ground sesame seed paste, used with most packaged hummus dips and is in a lot of Middle Eastern dishes. The Tahini, blended with oats, and chicken broth, coupled with veggies, ALL stuffed into the pepper is a great combination of flavor……… Enjoy!!!

“Yoli Cannoli’s” Famous Spinach Raviolis

My Beautiful Grandmother, known as “Yoli Cannoli”, The Hurricane, and Violet, lived until the ripe old age of 95…. she laughed always, loved often, and reflected daily. Stay out of Hurricane Yolanda’s way and heed her warning, she was a force to be reckoned with…..Enjoy this savory meal!!

Enchilada Chicken Chili

Wow, this dish is amazing, if you love chicken chili and chicken enchiladas, it is a beautiful blend of both, I promise………..

Pasta Pellegrino

Pasta Pellegrino is named after my father. This is a simple and healthy meal that has become a staple in my family. This dish reminds me of a time when I was whole and my family was happy. I hope you enjoy a little piece of Steven……

A Beautiful Beet…

Delicious salad to use along with chicken or fish entrees or a enjoy as a light lunch. This healthy blend of foods tastes fantastically delightful. Enjoy!