Italian Tuna On The Go…

Italian Tuna On The Go is my go-to for a light, yet hearty salad full of heart healthy foods and bursting with fantastic flavor. The excellent blend of flavor and crunch will make this an all-time favorite salad. This recipe is simple, healthy, and delightful….Enjoy!!!

Baked Sesame Chicken Egg Rolls

Baked Sesame Chicken Egg Rolls are Heart Healthy and are a  beautifully blended dish. It can serve as a meal, an appetizer for a party, or pair it along with my Chicken Pad Thai & a Fried Egg !! Anyway, this is going to be a delightful favorite….Enjoy!!!

Fall Off (the wagon) Friday With Toasted Prosciutto Caprese

Fall Off (The Wagon) Friday…. With Toasted Prosciutto Caprese. This is a delicious late night snack that is the healthier and a better tasting alternative, i.e.  than a burrito or tacos, a burger and fries, etc. ESPECIALLY after a few cocktails…..Cheers to Friday Nights! This late night snack reminds me of the many times, as a teenager, we would go back to Sanj’s house and she would bring out the 20 lb. bone in Prosciutto, along with the fresh mozzarella, and some really good Italian Bread!!  Extremely grateful for all of my Italian BFF’s…….Enjoy!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!

Tahini Chicken Stuffed Peppers……YES, they are Delicious!!!
This recipe is extremely heart healthy and unique.Tahini is ground sesame seed paste, used with most packaged hummus dips and is in a lot of Middle Eastern dishes. The Tahini, blended with oats, and chicken broth, coupled with veggies, ALL stuffed into the pepper is a great combination of flavor……… Enjoy!!!

Pasta Pellegrino

Pasta Pellegrino is named after my father. This is a simple and healthy meal that has become a staple in my family. This dish reminds me of a time when I was whole and my family was happy. I hope you enjoy a little piece of Steven……